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Denmark / Copenhagen 2026 / Individual Pro · Men / Season 8 (2025/26)

Mattias Malchau

DEN M 30-34 n = 365
Finish · net time
1:10:43
−5:49 v median 1:16:32
Course −1:01 v season average ±0:17 · 213 athletes
Men
113/365
30-34
43/113
Field beaten
69%

The race, in three figures

Field beaten
51%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
6/365
Rank
Biggest loss
1000m SkiErg
−0:02
v median
153/365
Rank

The race, in words

Mattias Malchau finished 113th of 365 men in the Pro division at Copenhagen 2026, in 1:10:43, faster than 69% of the field.

A station race more than a running one: 85% of the field beaten on the stations, against 51% on the runs. Nowhere gained more than the burpee broad jumps: 1:39 on the median.

Athletes who raced both Copenhagen 2026 and Hamburg 2025 were 1:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 6:04
    v median −0:09
    v median −0:02
  2. Block 02 6:48
    Running 2 3:45
    v median −0:10
    v median −0:16
  3. Block 03 8:39
    Running 3 4:08
    v median −0:04
    v median −0:17
  4. Block 04 6:39
    Running 4 4:12
    v median −0:02
    v median −1:39
  5. Block 05 8:43
    Running 5 4:24
    v median +0:06
    1000m Row 4:19
    v median −0:10
  6. Block 06 6:22
    Running 6 4:28
    v median +0:15
    v median −0:06
  7. Block 07 7:58
    Running 7 4:23
    v median +0:06
    v median −1:00
  8. Block 08 9:39
    Running 8 4:39
    v median +0:01
    Wall Balls 5:00
    v median −1:12

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:46
0:31 0:15
B2 · 50m Sled Push
0:40
0:26 0:14
B3 · 50m Sled Pull
0:38
0:21 0:17
B4 · 80m Burpee Broad Jump
0:45
0:24 0:21
B5 · 1000m Row
0:51
0:08 0:43
B6 · 200m Farmers Carry
0:55
0:16 0:39
B7 · 100m Sandbag Lunges
1:09
0:21 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 ahead

Elsewhere

Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365