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Athlete Germany

Karl Lewinsky

Since 2022, Karl Lewinsky has raced HYROX 19 times at 15 events across 6 categories, the men's Individual Pro most often (8). 1:11:11 at Karlsruhe 2024 is the fastest of 8 in the men's Individual Pro, 41st of 177 men and ahead of 77% of the field. In the top 10% of the field 4 times.

Best finish, by category
Individual Pro · Men
1:11:11
Karlsruhe 2024
Doubles Open · Men
59:31
Frankfurt 2023
Doubles Pro · Men
1:02:42
Stuttgart 2025
Individual Open · Men
1:04:00
Vienna 2025
Doubles Open · Mixed
1:02:51
Karlsruhe 2023

Progress against the field

From Vienna 2026 to Berlin 2026, Karl Lewinsky got 3:20 faster than the field.

The races barely moved for everyone else, so 2:55 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 15 events

  1. Berlin
    22 May 2026
    Relay · Mixed
    1:01:15
    12/55
    Beat 78%
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:06:05
    129/396
    Beat 67%
  3. Berlin
    22 May 2026
    Individual Pro · Men
    1:11:47
    124/439
    Beat 72%
    ↑ 105 days after Vienna 2026 3:20 better than the field Why ↓

    2:55 faster on the clock in a race that was 0:25 slower for everyone: 3:20 better than the field.

    Compare these two →
  4. Vienna
    6 Feb 2026
    Doubles Open · Men
    1:09:45
    208/850
    Beat 76%
  5. Vienna
    6 Feb 2026
    Individual Pro · Men
    1:14:42
    89/193
    Beat 54%
  6. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:02:42 PB
    82/388
    Beat 79%
  7. Rome
    26 Sep 2025
    Doubles Open · Men
    1:00:16
    56/775
    Beat 93%
  8. Vienna
    22 Feb 2025
    Individual Open · Men
    1:04:00 PB
    148/1356
    Beat 89%
  9. Karlsruhe
    16 Mar 2024
    Individual Pro · Men
    1:11:11 PB
    41/177
    Beat 77%
    ↑ 154 days after München 2023 2:12 worse than the field Faster on the clock, behind the field Why ↓

    1:45 faster on the clock looks better than it was: the race was 3:57 faster for everyone, which leaves this 2:12 behind the field.

    Compare these two →
  10. Frankfurt
    9 Dec 2023
    Relay · Mixed
    57:15
    1/24
    Beat 96%
  11. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    59:31 PB
    25/324
    Beat 92%
  12. München
    14 Oct 2023
    Individual Pro · Men
    1:12:56
    25/121
    Beat 79%
  13. Karlsruhe
    11 Mar 2023
    Doubles Open · Mixed
    1:02:51 PB
    6/108
    Beat 94%
  14. Stuttgart
    4 Feb 2023
    Individual Pro · Men
    1:20:18
    41/83
    Beat 51%
  15. New York
    1 Oct 2022
    Individual Pro · Men
    1:24:31
    47/90
    Beat 48%
  16. Karlsruhe
    2 Apr 2022
    Individual Open · Men
    1:17:43
    41/222
    Beat 82%
  17. Köln
    Date unknown
    Doubles Open · Mixed
    1:04:06
    27/598
    Beat 96%
  18. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:14:50
    251/432
    Beat 42%
  19. Köln
    Date unknown
    Individual Pro · Men
    1:15:13
    53/105
    Beat 50%

Personal bests, by station

0:44
New York 2022
1:28
Köln 2024
2:33
Vienna 2026
2:14
Frankfurt 2023
4:12
Karlsruhe 2023
1:12
Frankfurt 2023
2:21
Karlsruhe 2023
3:27
Frankfurt 2023

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:34 0:44
50m Sled Push
4:25 1:28
50m Sled Pull
9:46 2:33
80m Burpee Broad Jump
4:53 2:14
1000m Row
4:37 4:12
200m Farmers Carry
2:25 1:12
100m Sandbag Lunges
4:59 2:21
Wall Balls
6:32 3:27