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Athlete United Kingdom

Yolanda King

Yolanda King has raced HYROX 11 times at 9 events since 2024, in 4 categories, most often the women's Individual Pro (6). The fastest of 6 in the women's Individual Pro is 1:05:03 at London Olympia 2026, 3rd of 53 in the 30–34 age group. Placed on the age-group podium 5 times.

Best finish, by category
Individual Pro · Women
1:05:03
London Olympia 2026
Doubles Pro · Women
56:52
London Olympia 2026
Individual Open · Women
1:05:09
Cardiff 2025
Doubles Open · Mixed
59:16
London Excel 2025

Progress against the field

Yolanda King has dropped 2:20 behind the field from Manchester 2026 to London Olympia 2026.

Over the same races everyone got 3:24 quicker, so 1:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Berlin
    22 May 2026
    Individual Pro · Women
    1:07:47
    18/183
    Beat 90%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    56:52 PB
    3/314
    Beat 99%
    ↑ 110 days after London Excel 2025, with Laura Aryeetey 0:00 better than the field Why ↓

    Moved with the field: 1:50 faster on the clock, against 1:50 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:05:03 PB
    14/257
    Beat 95%
    ↑ 62 days after Manchester 2026 2:20 worse than the field Faster on the clock, behind the field Why ↓

    1:04 faster on the clock, yet the race was 3:24 faster for everyone, so 2:20 was lost on the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:06:07
    1/76
    Beat 99%
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    59:16 PB
    20/1474
    Beat 99%
  6. London Excel
    4 Dec 2025
    Doubles Pro · Women
    58:42
    3/222
    Beat 99%
  7. Oslo
    26 Sep 2025
    Individual Pro · Women
    1:06:57
    2/69
    Beat 97%
  8. Cardiff
    30 May 2025
    Individual Open · Women
    1:05:09 PB
    2/400
    Beat 100%
    ↑ 182 days after London 2024 3:41 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock looks better than it was: the race was 4:40 faster for everyone, which leaves this 3:41 behind the field.

    Compare these two →
  9. London
    3 May 2025
    Individual Pro · Women
    1:10:54
    12/113
    Beat 89%
  10. London
    29 Nov 2024
    Individual Open · Women
    1:06:08
    4/590
    Beat 99%
  11. World Championships
    Date unknown
    Individual Pro · Women
    1:10:43
    122/470
    Beat 74%

Personal bests, by station

4:00
London Olympia 2026
1:47
London Olympia 2026
3:11
London Olympia 2026
2:19
London Olympia 2026
4:06
London Olympia 2026
1:30
London Excel 2025
2:45
London Olympia 2026
3:30
London Olympia 2026

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:30 4:00
50m Sled Push
5:17 1:47
50m Sled Pull
5:59 3:11
80m Burpee Broad Jump
5:01 2:19
1000m Row
4:32 4:06
200m Farmers Carry
2:35 1:33
100m Sandbag Lunges
4:47 2:45
Wall Balls
6:14 3:30