Skip to content
Athlete Ireland

Sean Gaynard

Sean Gaynard has raced HYROX 5 times since 2023, all in the men's Individual Open. 1:38:28 at Berlin 2025 is the fastest of 5, 1,623rd of 1,851 men. On the clock, that is 34:53 faster than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:38:28
Berlin 2025

Progress against the field

Between Dublin 2023 and Berlin 2026, Sean Gaynard pulled 13:11 ahead of the field.

Over the same races everyone got 13:34 quicker, so 26:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2023 Berlin 2026

The field was beaten in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:46:36
    247/277
    Beat 11%
    ↑ 371 days after Berlin 2025 5:24 worse than the field Why ↓

    5:24 behind the field: 8:08 slower on the clock, against 2:44 slower for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:38:28 PB
    1623/1851
    Beat 12%
    ↑ 182 days after Dublin 2024 9:01 better than the field Why ↓

    13:41 faster on the clock, and the race was 4:40 faster for everyone, so 9:01 of it was this athlete.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:52:09
    1168/1221
    Beat 4%
    ↑ 209 days after Berlin 2024 0:15 better than the field Slower on the clock, ahead of the field Why ↓

    3:01 slower on the clock in a race that was 3:16 slower for everyone: 0:15 gained on the field, which the clock hides.

    Compare these two →
  4. Berlin
    20 Apr 2024
    Individual Open · Men
    1:49:08
    924/953
    Beat 3%
    ↑ 175 days after Dublin 2023 9:19 better than the field Why ↓

    9:19 better than the field: 24:13 faster on the clock, against 14:54 faster for everyone.

    Compare these two →
  5. Dublin
    28 Oct 2023
    Individual Open · Men
    2:13:21
    749/777
    Beat 4%

Personal bests, by station

4:50
Berlin 2025
3:18
Dublin 2024
5:32
Berlin 2025
7:49
Dublin 2024
5:32
Berlin 2024
2:50
Berlin 2024
8:40
Berlin 2025
6:56
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:50
50m Sled Push
6:00 3:18
50m Sled Pull
10:35 5:32
80m Burpee Broad Jump
11:13 7:49
1000m Row
6:20 5:32
200m Farmers Carry
3:33 2:50
100m Sandbag Lunges
10:00 8:40
Wall Balls
9:56 6:56