The race, in three figures
The race, in words
Sean Gaynard finished 1,168th of 1,221 men in the Open division at Dublin 2024, in 1:52:09.
If there was time left out there, it was on the sandbag lunges, 1:33 behind the median. A harder second half: 4:35 more lost to the middle of the field after halfway than before it. 8:01 in the roxzone was slower than 93% of the field.
The field ran 3:16 slower at Dublin 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:58v median +0:48
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Block 02 9:42Running 2 6:24v median +1:12
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Block 03 13:54Running 3 7:21v median +1:37
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Block 04 15:12Running 4 7:23v median +1:36
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Block 05 12:54Running 5 7:18v median +1:17
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Block 06 10:17Running 6 7:14v median +1:24
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Block 07 17:44Running 7 7:44v median +1:53
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Block 08 15:38Running 8 6:21v median +1:58
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.