The race, in three figures
The race, in words
Sean Gaynard finished 749th of 777 men in the Open division at Dublin 2023, in 2:13:21.
On the burpee broad jumps the field had the edge, by 5:30. Paced to finish: the second half went 2:47 better against the middle of the field than the first. 8:29 in the roxzone was slower than 85% of the field.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:56v median +0:29
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Block 02 13:11Running 2 7:11v median +1:33
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Block 03 19:01Running 3 8:26v median +2:11
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Block 04 19:46Running 4 8:33v median +2:23
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Block 05 15:08Running 5 8:48v median +2:18
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Block 06 10:39Running 6 7:35v median +1:21
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Block 07 18:07Running 7 8:13v median +1:58
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Block 08 20:13Running 8 10:17v median +3:48
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.