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Athlete Ireland

Sinead Maher

Sinead Maher has raced HYROX 6 times since 2023, in 3 categories, most often the women's Individual Open (4). 1:15:08 at Dublin 2025 is the fastest of 4 in the women's Individual Open, 40th of 423 women and inside the top 10%. That is 2:39 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Women
1:15:08
Dublin 2025
Individual Pro · Women
1:24:44
London Excel 2025
Doubles Open · Mixed
1:22:27
Dublin 2023

Progress against the field

From Dublin 2024 to Berlin 2026, the field gained 2:18 on Sinead Maher.

The clock says 1:03 faster, but the races themselves got 3:21 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Berlin 2026

196 days between Dublin 2024 and Cardiff 2025 is the longest gap compared here, and the second race was 2:19 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:16:44
    23/230
    Beat 90%
    ↑ 191 days after Dublin 2025 1:18 better than the field Slower on the clock, ahead of the field Why ↓

    1:36 slower on the clock in a race that was 2:54 slower for everyone: 1:18 gained on the field, which the clock hides.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:24:44 PB
    148/315
    Beat 53%
  3. Dublin
    12 Nov 2025
    Individual Open · Women
    1:15:08 PB
    40/423
    Beat 91%
    ↑ 166 days after Cardiff 2025 1:17 worse than the field Faster on the clock, behind the field Why ↓

    2:50 faster on the clock, yet the race was 4:07 faster for everyone, so 1:17 was lost on the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Women
    1:17:58
    59/400
    Beat 85%
    ↑ 196 days after Dublin 2024 2:19 worse than the field Why ↓

    0:11 slower on the clock in a race that was 2:08 faster for everyone: 2:19 lost to the field.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Individual Open · Women
    1:17:47
    38/548
    Beat 93%
  6. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:22:27 PB
    103/255
    Beat 60%

Personal bests, by station

4:06
Dublin 2023
1:41
Dublin 2024
3:24
Dublin 2023
3:14
Dublin 2023
4:34
Dublin 2023
1:33
Dublin 2023
3:14
Dublin 2024
3:58
Berlin 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:51 4:28
50m Sled Push
2:24 1:41
50m Sled Pull
4:50 3:44
80m Burpee Broad Jump
5:31 4:39
1000m Row
4:55 4:44
200m Farmers Carry
1:46 1:37
100m Sandbag Lunges
4:03 3:14
Wall Balls
5:03 3:58