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Cardiff / HYROX / Season 7 (2024/25)

Sinead Maher

IRL W 45-49 n = 400
Finish · net time
1:17:58
−11:56 v median 1:29:54
Women
59/400
45-49
3/31
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−1:58
v median
27/400
Rank
Biggest loss
1000m SkiErg
−0:23
v median
43/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:09
    v median −0:16
    1000m SkiErg 4:51
    v median −0:23
  2. Block 02 6:55
    Running 2 4:50
    v median −0:16
    50m Sled Push 2:05
    v median −0:51
  3. Block 03 9:59
    Running 3 5:09
    v median −0:12
    50m Sled Pull 4:50
    v median −1:04
  4. Block 04 10:15
    Running 4 5:00
    v median −0:25
    80m Burpee Broad Jump 5:15
    v median −1:49
  5. Block 05 10:09
    Running 5 5:19
    v median −0:11
    1000m Row 4:50
    v median −0:38
  6. Block 06 6:54
    Running 6 5:08
    v median −0:21
    200m Farmers Carry 1:46
    v median −0:31
  7. Block 07 9:11
    Running 7 5:21
    v median −0:05
    100m Sandbag Lunges 3:50
    v median −0:50
  8. Block 08 10:16
    Running 8 6:04
    v median −0:22
    Wall Balls 4:12
    v median −1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
1:02
0:29 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400