The race, in three figures
The race, in words
1:16:44 at Berlin 2026 won the 45–49 age group for Sinead Maher, first of 15.
A station race more than a running one: 97% of the field beaten on the stations, against 75% on the runs. The wall balls were the standout, 2:17 quicker than the median and 6th of 230.
The field ran 2:54 slower at Berlin 2026 than at Dublin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:24v median −0:23
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Block 02 6:08Running 2 3:44v median −0:28
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Block 03 7:40Running 3 3:56v median −0:28
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Block 04 9:09Running 4 4:00v median −0:30
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Block 05 8:57Running 5 4:07v median −0:30
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Block 06 5:55Running 6 4:10v median −0:25
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Block 07 8:16Running 7 4:13v median −0:23
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Block 08 9:48Running 8 5:50v median −0:46
Roxzone, per block
Approach · Exit 13:00
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.