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London Excel / HYROX PRO / Season 8 (2025/26)

Sinead Maher

IRL W 45-49 n = 315
Finish · net time
1:24:44
−1:11 v median 1:25:55
Women
148/315
45-49
16/29
Field beaten
53%

The race, in three figures

Field beaten
47%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
55/315
Rank
Biggest loss
Wall Balls
+1:47
v median
242/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:16
    v median +0:03
    1000m SkiErg 5:05
    v median −0:08
  2. Block 02 7:15
    Running 2 3:48
    v median −0:01
    50m Sled Push 3:27
    v median −0:17
  3. Block 03 8:45
    Running 3 4:03
    v median +0:00
    50m Sled Pull 4:42
    v median −1:32
  4. Block 04 9:09
    Running 4 4:02
    v median −0:02
    80m Burpee Broad Jump 5:07
    v median −0:06
  5. Block 05 9:26
    Running 5 4:15
    v median +0:06
    1000m Row 5:11
    v median −0:03
  6. Block 06 6:23
    Running 6 4:10
    v median +0:02
    200m Farmers Carry 2:13
    v median −0:21
  7. Block 07 9:29
    Running 7 4:17
    v median +0:04
    100m Sandbag Lunges 5:12
    v median +0:01
  8. Block 08 14:41
    Running 8 6:13
    v median +0:17
    Wall Balls 8:28
    v median +1:47

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:47
0:27 1:20
B4 · 80m Burpee Broad Jump
1:23
0:47 0:36
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
1:56
1:27 0:29
B7 · 100m Sandbag Lunges
2:01
1:31 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315