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Athlete Germany

Pascal Hatz

Since 2021, Pascal Hatz has raced HYROX 34 times at 23 events across 6 categories, the men's Doubles Pro most often (11). 53:58 at Hamburg 2024 is the fastest of 11 in the men's Doubles Pro, 2nd of 119 men's teams and inside the top 10%. Placed on the age-group podium twice.

Best finish, by category
Doubles Pro · Men
53:58
Hamburg 2024
Doubles Open · Men
53:34
Köln 2024
Individual Open · Men
1:00:52
Paris 1 2025
Doubles Open · Mixed
58:51
Copenhagen 2025
Individual Pro · Men
1:10:29
Frankfurt 2024

Progress against the field

Between Cologne 2026 and Berlin 2026, Pascal Hatz lost 2:47 to the field.

The races barely moved for everyone else, so 2:42 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

34 races · 23 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    56:19
    27/475
    Beat 94%
  2. Hamburg
    28 Oct 2026
    Relay · Men
    54:19
    4/59
    Beat 93%
  3. Berlin
    22 May 2026
    Relay · Men
    51:41
    2/35
    Beat 94%
  4. Berlin
    22 May 2026
    Individual Open · Men
    1:07:49
    52/993
    Beat 95%
    ↑ 36 days after Cologne 2026 2:47 worse than the field Why ↓

    2:47 behind the field: 2:42 slower on the clock, against 0:05 faster for everyone.

    Compare these two →
  5. Cologne
    16 Apr 2026
    Individual Open · Men
    1:05:07
    22/924
    Beat 98%
  6. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    59:33
    32/367
    Beat 91%
  7. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    57:00
    21/388
    Beat 95%
    ↑ 204 days after Cologne 2025, with Brun Keller 0:26 better than the field Why ↓

    0:15 faster on the clock in a race that was 0:11 slower for everyone: 0:26 better than the field.

    Compare these two →
  8. Berlin
    16 May 2025
    Doubles Pro · Men
    54:14
    4/263
    Beat 99%
  9. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:05:13
    30/491
    Beat 94%
  10. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:00:52 PB
    15/1422
    Beat 99%
  11. Cologne
    10 Apr 2025
    Doubles Pro · Men
    57:15
    7/87
    Beat 92%
  12. Cologne
    10 Apr 2025
    Individual Open · Men
    1:02:40
    14/494
    Beat 97%
    ↑ 42 days after Rotterdam 2025 5:09 worse than the field Why ↓

    1:06 slower on the clock in a race that was 4:03 faster for everyone: 5:09 lost to the field.

    Compare these two →
  13. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    58:51 PB
    12/742
    Beat 98%
  14. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    55:58
    5/119
    Beat 96%
  15. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:01:34
    6/600
    Beat 99%
  16. Frankfurt
    14 Dec 2024
    Relay · Men
    54:07
    3/30
    Beat 90%
  17. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:10:29 PB
    82/280
    Beat 71%
  18. Hamburg
    2 Nov 2024
    Doubles Pro · Men
    53:58 PB
    2/119
    Beat 98%
  19. Hamburg
    2 Nov 2024
    Relay · Men
    50:51
    1/24
    Beat 96%
  20. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    55:10
    7/308
    Beat 98%
  21. Stuttgart
    28 Sep 2024
    Doubles Pro · Men
    58:23
    3/75
    Beat 96%
  22. Berlin
    20 Apr 2024
    Relay · Men
    54:07
    3/20
    Beat 85%
  23. Berlin
    20 Apr 2024
    Doubles Pro · Men
    54:01
    3/44
    Beat 93%
  24. Copenhagen
    23 Mar 2024
    Doubles Pro · Men
    54:22
    2/61
    Beat 97%
  25. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Men
    54:57
    7/236
    Beat 97%
  26. Vienna - European Championship
    9 Feb 2024
    Relay · Men
    53:14
    1/14
    Beat 93%
  27. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    57:40
    16/324
    Beat 95%
  28. Hannover
    6 May 2023
    Doubles Open · Men
    57:41
    4/135
    Beat 97%
  29. Hamburg
    26 Nov 2022
    Doubles Open · Men
    58:47
    5/247
    Beat 98%
  30. Leipzig
    8 Oct 2022
    Doubles Open · Men
    59:30
    7/104
    Beat 93%
  31. Leipzig
    8 Oct 2022
    Relay · Men
    57:42
    —
    Beat 99%
  32. Berlin
    20 Nov 2021
    Individual Pro · Men
    1:31:32
    13/21
    Beat 38%
  33. World Championships Nice
    Date unknown
    Doubles Pro · Men
    57:46
    58/387
    Beat 85%
  34. Köln
    Date unknown
    Doubles Open · Men
    53:34 PB
    4/558
    Beat 99%

Personal bests, by station

3:22
Vienna - European Championship 2024
1:13
Köln 2024
1:43
Leipzig 2022
1:39
Leipzig 2022
3:41
Frankfurt 2023
1:14
Vienna - European Championship 2024
1:51
Frankfurt 2023
3:17
Hannover 2023

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Pro · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 3:22
50m Sled Push
3:25 1:13
50m Sled Pull
7:52 1:43
80m Burpee Broad Jump
4:07 1:39
1000m Row
4:47 3:41
200m Farmers Carry
3:05 1:14
100m Sandbag Lunges
4:48 1:51
Wall Balls
8:28 3:17