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Athlete United Kingdom

Sam Wadsworth

Sam Wadsworth has raced HYROX 10 times at 9 events since 2024, in 2 categories, most often the men's Individual Open (6). The fastest of 5 in the men's Individual Open is 1:08:56 at Birmingham 2026, 76th of 646 men, faster than 88% of the field. On the clock, that is 12:21 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:08:56
Birmingham 2026
Doubles Open · Mixed
1:17:01
Lisboa 2026

Progress against the field

From Birmingham 2024 to Birmingham 2026, Sam Wadsworth got 0:43 faster than the field.

The clock says 12:21 faster, but the races themselves got 11:38 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

The field was beaten in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:08:56 PB
    76/646
    Beat 88%
    ↑ 162 days after Berlin 2026 6:10 better than the field Why ↓

    8:20 faster on the clock, and the race was 2:10 faster for everyone, so 6:10 of it was this athlete.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:17:16
    224/993
    Beat 77%
    ↑ 155 days after Stockholm 2025 7:59 worse than the field Why ↓

    7:31 slower on the clock in a race that was 0:28 faster for everyone: 7:59 lost to the field.

    Compare these two →
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:17:01 PB
    128/274
    Beat 53%
    ↑ 148 days after London Excel 2025, with Emily Powell 7:04 better than the field Why ↓

    5:15 faster on the clock in a race that was 1:49 slower for everyone: 7:04 better than the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    DNF
    —
  5. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:09:45
    38/490
    Beat 92%
    ↑ 202 days after Cardiff 2025 1:23 better than the field Why ↓

    6:45 faster on the clock, and the race was 5:22 faster for everyone, so 1:23 of it was this athlete.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:22:16
    888/1474
    Beat 40%
    ↑ 188 days after Cardiff 2025, with Emily Powell 3:37 worse than the field Why ↓

    0:29 slower on the clock in a race that was 3:08 faster for everyone: 3:37 lost to the field.

    Compare these two →
  7. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:21:47
    285/470
    Beat 39%
    ↑ 202 days after Manchester 2024, with Emily Powell 1:19 worse than the field Why ↓

    1:19 behind the field: 2:21 slower on the clock, against 1:02 slower for everyone.

    Compare these two →
  8. Cardiff
    30 May 2025
    Individual Open · Men
    1:16:30
    188/639
    Beat 71%
    ↑ 217 days after Birmingham 2024 1:09 better than the field Why ↓

    1:09 better than the field: 4:47 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  9. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:19:26
    233/410
    Beat 43%
  10. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:21:17
    733/1916
    Beat 62%

Personal bests, by station

3:59
Lisboa 2026
1:30
Cardiff 2025
3:04
Manchester 2024
3:11
Lisboa 2026
4:17
Manchester 2024
1:24
Manchester 2024
2:58
Lisboa 2026
3:26
Lisboa 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:59
50m Sled Push
3:10 1:30
50m Sled Pull
5:22 3:04
80m Burpee Broad Jump
5:36 3:11
1000m Row
5:01 4:17
200m Farmers Carry
2:46 1:24
100m Sandbag Lunges
4:30 2:58
Wall Balls
5:45 3:26