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United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sam Wadsworth & Emily Powell — Cardiff 2025

Sam Wadsworth Emily Powell
Mixed XU29 n = 470
Finish · net time
1:21:47
+2:51 v median 1:18:56
Mixed
285/470
XU29
112
Field beaten
39%

The race, in three figures

Biggest gain
Wall Balls
−0:36
v median
94/470
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
240/470
Rank

The race, in words

Sam Wadsworth & Emily Powell finished 285th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:21:47.

Nowhere gained more than the wall balls: 0:36 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:40
    v median +1:06
    1000m SkiErg 4:03
    v median −0:16
  2. Block 02 7:20
    Running 2 5:50
    v median +0:40
    50m Sled Push 1:30
    v median −0:22
  3. Block 03 9:47
    Running 3 6:17
    v median +0:52
    50m Sled Pull 3:30
    v median −0:15
  4. Block 04 9:55
    Running 4 6:00
    v median +0:34
    80m Burpee Broad Jump 3:55
    v median +0:01
  5. Block 05 10:34
    Running 5 6:02
    v median +0:30
    1000m Row 4:32
    v median −0:11
  6. Block 06 7:57
    Running 6 6:12
    v median +0:41
    200m Farmers Carry 1:45
    v median −0:02
  7. Block 07 9:48
    Running 7 6:16
    v median +0:44
    100m Sandbag Lunges 3:32
    v median −0:12
  8. Block 08 10:58
    Running 8 7:09
    v median +0:44
    Wall Balls 3:49
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:57
0:16 0:41
B6 · 200m Farmers Carry
0:58
0:29 0:29
B7 · 100m Sandbag Lunges
0:58
0:26 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 9
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470