The race, in three figures
The race, in words
Sam Wadsworth & Emily Powell finished 888th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:22:16.
A station race more than a running one: 79% of the field beaten on the stations, against 21% on the runs. The wall balls were where this race was made, 1:09 ahead of the median. Stronger after halfway: 2:55 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:39v median +1:00
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Block 02 6:49Running 2 5:04v median +0:50
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Block 03 8:40Running 3 5:07v median +0:41
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Block 04 9:15Running 4 5:07v median +0:39
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Block 05 9:22Running 5 4:58v median +0:25
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Block 06 7:04Running 6 5:09v median +0:38
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Block 07 8:21Running 7 5:17v median +0:45
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Block 08 10:47Running 8 7:06v median +0:51
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.