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Athlete Germany

Tobias Hessling

Tobias Hessling has raced HYROX 21 times at 15 events since 2023, in 5 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:07:53 at Hamburg 2024, a top-10% finish: 67th of 1,248 men. On the clock, that is 12:46 faster than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Men
1:07:53
Hamburg 2024
Doubles Pro · Men
57:52
Berlin 2025
Doubles Open · Mixed
1:02:06
Berlin 2026
Doubles Open · Men
58:31
Vienna 2025

Progress against the field

Between Hamburg 2023 and Berlin 2026, Tobias Hessling pulled 3:29 ahead of the field.

Over the same races everyone got 8:08 quicker, so 11:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2023 Berlin 2026

334 days between Hamburg 2024 and Hamburg 2025 is the longest gap compared here, and the second race was 2:25 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 15 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:03:11
    14/577
    Beat 98%
    ↑ 159 days after Berlin 2026, with Cecilia Nasarre 3:13 worse than the field Why ↓

    3:13 behind the field: 1:05 slower on the clock, against 2:08 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Relay · Men
    52:24
    3/35
    Beat 91%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:02:06 PB
    35/953
    Beat 96%
  4. Berlin
    22 May 2026
    Individual Open · Men
    1:09:02
    71/686
    Beat 90%
    ↑ 232 days after Hamburg 2025 1:58 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock looks better than it was: the race was 2:39 faster for everyone, which leaves this 1:58 behind the field.

    Compare these two →
  5. Lisboa
    1 May 2026
    Relay · Men
    51:40
    3/18
    Beat 83%
  6. Lisboa
    1 May 2026
    Doubles Pro · Men
    1:00:25
    44/279
    Beat 84%
  7. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:11:13
    250/1469
    Beat 83%
  8. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:00:41
    43/474
    Beat 91%
  9. London Excel
    4 Dec 2025
    Relay · Men
    51:47
    6/120
    Beat 95%
  10. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:00:04
    80/312
    Beat 74%
  11. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:09:43
    100/1486
    Beat 93%
    ↑ 334 days after Hamburg 2024 2:25 worse than the field Why ↓

    1:50 slower on the clock in a race that was 0:35 faster for everyone: 2:25 lost to the field.

    Compare these two →
  12. Berlin
    16 May 2025
    Relay · Men
    52:26
    4/47
    Beat 92%
  13. Berlin
    16 May 2025
    Doubles Pro · Men
    57:52 PB
    26/263
    Beat 90%
  14. Cologne
    10 Apr 2025
    Relay · Men
    54:36
    2/31
    Beat 94%
  15. Vienna
    22 Feb 2025
    Doubles Open · Men
    58:31 PB
    86/655
    Beat 87%
  16. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    58:36
    10/137
    Beat 93%
  17. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:07:53 PB
    67/1248
    Beat 95%
    ↑ 196 days after Berlin 2024 2:49 better than the field Why ↓

    0:09 faster on the clock in a race that was 2:40 slower for everyone: 2:49 better than the field.

    Compare these two →
  18. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:01:45
    36/855
    Beat 96%
  19. Berlin
    20 Apr 2024
    Individual Open · Men
    1:08:02
    132/953
    Beat 86%
    ↑ 35 days after Karlsruhe 2024 2:09 worse than the field Faster on the clock, behind the field Why ↓

    5:19 faster on the clock looks better than it was: the race was 7:28 faster for everyone, which leaves this 2:09 behind the field.

    Compare these two →
  20. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:13:21
    113/774
    Beat 85%
    ↑ 119 days after Hamburg 2023 7:12 better than the field Why ↓

    7:18 faster on the clock, and the race was 0:06 faster for everyone, so 7:12 of it was this athlete.

    Compare these two →
  21. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:20:39
    242/737
    Beat 67%

Personal bests, by station

3:24
Amsterdam 2024
1:26
Amsterdam 2024
2:05
Amsterdam 2024
2:04
Frankfurt 2024
3:49
Frankfurt 2024
1:14
Frankfurt 2024
2:12
Amsterdam 2024
3:20
Vienna 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 3:24
50m Sled Push
3:35 1:26
50m Sled Pull
4:17 2:05
80m Burpee Broad Jump
4:15 2:04
1000m Row
4:33 3:49
200m Farmers Carry
1:51 1:14
100m Sandbag Lunges
4:53 2:12
Wall Balls
5:27 3:20