The race, in three figures
The race, in words
Julian Krüger & Gabriel Lichtenstein & Steffen Dachtler & Tobias Hessling finished in the top 10% of the field at London Excel 2025, in 51:47 for 6th of 120 men's teams in the Relay division.
Nowhere gained more than the wall balls: 1:29 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Quick through the roxzone: 7:50, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:11v median −0:28
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Block 02 4:04Running 2 2:26v median −0:41
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Block 03 5:13Running 3 2:38v median −0:39
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Block 04 4:38Running 4 2:36v median −0:27
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Block 05 6:56Running 5 2:48v median −0:26
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Block 06 3:36Running 6 2:41v median −0:43
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Block 07 5:54Running 7 2:47v median −0:34
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Block 08 7:22Running 8 3:45v median −0:49
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.