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Athlete Poland

Rafal Zajko

Rafal Zajko has raced HYROX 5 times since 2025, all in the men's Individual Open. The fastest of 5 is 1:37:02 at Berlin 2026, 530th of 686 men. That is 6:17 quicker on the clock than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Men
1:37:02
Berlin 2026

Progress against the field

Rafal Zajko has dropped 4:18 behind the field from Katowice 2025 to Gdansk 2026.

Over the same races everyone got 6:48 quicker, so 2:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2025 Gdansk 2026

The longest gap between two races compared here, 315 days between Warsaw 2025 and Katowice 2026, cost 18:23 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:40:49
    1037/1349
    Beat 23%
    ↑ 141 days after Berlin 2026 3:20 worse than the field Why ↓

    3:20 behind the field: 3:47 slower on the clock, against 0:27 slower for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:37:02 PB
    530/686
    Beat 23%
    ↑ 90 days after Katowice 2026 19:25 better than the field Why ↓

    19:25 better than the field: 19:40 faster on the clock, against 0:15 faster for everyone.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Individual Open · Men
    1:56:42
    810/859
    Beat 6%
    ↑ 315 days after Warsaw 2025 18:23 worse than the field Why ↓

    16:50 slower on the clock in a race that was 1:33 faster for everyone: 18:23 lost to the field.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:39:52
    588/715
    Beat 18%
    ↑ 49 days after Katowice 2025 2:00 worse than the field Faster on the clock, behind the field Why ↓

    3:27 faster on the clock, yet the race was 5:27 faster for everyone, so 2:00 was lost on the field.

    Compare these two →
  5. Katowice
    22 Feb 2025
    Individual Open · Men
    1:43:19
    636/757
    Beat 16%

Personal bests, by station

4:38
Berlin 2026
2:21
Katowice 2025
4:46
Berlin 2026
5:58
Katowice 2025
4:47
Katowice 2026
1:44
Warsaw 2025
6:06
Gdansk 2026
6:52
Warsaw 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:07 4:38
50m Sled Push
3:44 2:21
50m Sled Pull
5:26 4:46
80m Burpee Broad Jump
9:23 5:58
1000m Row
5:18 4:47
200m Farmers Carry
3:52 1:44
100m Sandbag Lunges
10:51 6:06
Wall Balls
8:42 6:52