The race, in three figures
The race, in words
1:39:52 at Warsaw 2025 put Rafal Zajko 588th of 715 men in the Open division.
A station race more than a running one: 30% of the field beaten on the stations, against 10% on the runs. The sandbag lunges cost the most time: 1:26 slower than the median.
Athletes who raced both Warsaw 2025 and Katowice 2025 were 5:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:18v median +2:23
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Block 02 8:41Running 2 6:13v median +1:00
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Block 03 12:12Running 3 6:55v median +1:20
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Block 04 13:35Running 4 6:55v median +1:20
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Block 05 12:01Running 5 7:07v median +1:21
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Block 06 8:34Running 6 6:50v median +1:13
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Block 07 13:01Running 7 6:40v median +1:05
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Block 08 14:03Running 8 7:11v median +2:07
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.