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Athlete Germany

Sina Raffert

Since 2024, Sina Raffert has raced HYROX 10 times at 8 events across 3 categories, the women's Doubles Open most often (7). The fastest of 7 in the women's Doubles Open is 1:05:44 at Hamburg 2025, a top-10% finish: 13th of 922 women's teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:05:44
Hamburg 2025

Progress against the field

Sina Raffert and Sarah Pappusch have dropped 2:14 behind the field from Cologne 2026 to Berlin 2026.

The races themselves barely changed, so 2:12 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Sarah Pappusch, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:11:32
    18/222
    Beat 92%
    ↑ 36 days after Cologne 2026, with Sarah Pappusch 2:14 worse than the field Why ↓

    2:14 behind the field: 2:12 slower on the clock, against 0:02 faster for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:09:20
    9/327
    Beat 97%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:09:28
    36/1496
    Beat 98%
    ↑ 71 days after Hamburg 2025, with Anjulie Rust 2:42 worse than the field Why ↓

    3:44 slower on the clock in a race that was 1:02 slower for everyone: 2:42 lost to the field.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:05:44 PB
    13/922
    Beat 99%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:10:21
    90/541
    Beat 83%
    ↑ 36 days after Cologne 2025, with Nicole Diering 0:33 better than the field Why ↓

    0:33 better than the field: 4:13 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  6. Berlin
    16 May 2025
    Relay · Women
    1:05:12
    5/54
    Beat 91%
  7. Heerenveen
    9 May 2025
    Relay · Mixed
    1:00:43
    6/40
    Beat 85%
  8. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:14:34
    41/295
    Beat 86%
  9. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:21:25
    224/609
    Beat 63%
  10. Hamburg
    2 Nov 2024
    Relay · Women
    1:18:02
    5/25
    Beat 80%

Personal bests, by station

4:16
Cologne 2026
1:38
Hamburg 2024
3:14
Berlin 2025
2:27
Hamburg 2025
4:56
Berlin 2025
1:30
Berlin 2025
2:51
Frankfurt 2025
3:27
Berlin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:16
50m Sled Push
2:24 1:38
50m Sled Pull
4:00 3:14
80m Burpee Broad Jump
4:02 2:27
1000m Row
5:31 4:56
200m Farmers Carry
1:49 1:30
100m Sandbag Lunges
3:43 2:51
Wall Balls
4:14 3:27