Rune Dallmann & Madeleine Meier & Patrick Benecke & Sina Raffert — Heerenveen

The race, in three figures

Field beaten

95%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−1:09

v median

3/40

Rank

Biggest loss

1000m Row

+0:10

v median

26/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 3:49

13/40
v median −0:20

1000m SkiErg 5:02

25/40
v median +0:07
Block 02 4:57

Running 2 3:11

1/40
v median −1:00

50m Sled Push 1:46

7/40
v median −0:32
Block 03 5:37

Running 3 2:46

1/40
v median −1:21

50m Sled Pull 2:51

3/40
v median −1:09
Block 04 7:32

Running 4 3:52

19/40
v median −0:02

80m Burpee Broad Jump 3:40

11/40
v median −0:43
Block 05 8:52

Running 5 3:58

12/40
v median −0:38

1000m Row 4:54

26/40
v median +0:10
Block 06 6:00

Running 6 4:10

13/40
v median −0:12

200m Farmers Carry 1:50

21/40
v median +0:01
Block 07 6:23

Running 7 3:19

3/40
v median −0:59

100m Sandbag Lunges 3:04

7/40
v median −0:50
Block 08 6:45

Running 8 3:12

1/40
v median −1:30

Wall Balls 3:33

6/40
v median −0:46

Where the race went

Run total: 28:13
Stations: 26:40
Roxzone: 5:56
Best run lap: 2:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg

0:50

0:02 0:48

B2 · 50m Sled Push

0:46

0:08 0:38

B3 · 50m Sled Pull

0:49

0:12 0:37

B4 · 80m Burpee Broad Jump

0:41

0:28 0:13

B5 · 1000m Row

0:50

0:29 0:21

B6 · 200m Farmers Carry

1:09

0:55 0:14

B7 · 100m Sandbag Lunges

0:50

0:37 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIACB

Measured against

Mixed · n = 40