Skip to content
Sign in Sign up
Athlete Germany

Dani Heilmann-Nienburg

Dani Heilmann-Nienburg has raced HYROX 3 times since 2022, once each in 3 categories. 1:27:12 at Cologne 2026 is the only finish in the women's Individual Open, first of 10 in the 50–54 age group.

Best finish, by category
Individual Open · Women
1:27:12
Cologne 2026
Doubles Open · Mixed
1:08:55
Hamburg 2022

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Individual Open · Women
    1:27:12 PB
    46/170
    Beat 73%
  2. Hamburg
    2 Oct 2025
    Relay · Mixed
    1:11:45
    9/27
    Beat 67%
  3. Hamburg
    26 Nov 2022
    Doubles Open · Mixed
    1:08:55 PB
    20/205
    Beat 90%

Personal bests, by station

1000m SkiErg
3:44
Hamburg 2022
50m Sled Push
2:04
Hamburg 2022
50m Sled Pull
2:53
Hamburg 2022
80m Burpee Broad Jump
2:29
Hamburg 2022
1000m Row
4:09
Hamburg 2022
200m Farmers Carry
1:42
Hamburg 2022
100m Sandbag Lunges
2:37
Hamburg 2022
Wall Balls
3:44
Hamburg 2022