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Athlete Netherlands

Arnoud Dorlijn

Arnoud Dorlijn has raced HYROX 19 times since 2021, in 5 categories, most often the men's Individual Open (9). 1:16:13 at Frankfurt 2023 is the fastest of 9 in the men's Individual Open, 196th of 843 men and ahead of 77% of the field. On the clock, that is 21:22 faster than the first of them, at Amsterdam 2021.

Best finish, by category
Individual Open · Men
1:16:13
Frankfurt 2023
Doubles Open · Mixed
1:14:05
Gent 2025
Doubles Open · Men
1:09:15
Heerenveen 2026
Individual Pro · Men
1:40:04
Gdansk 2024

Progress against the field

Between Utrecht 2025 and Amsterdam 2026, Arnoud Dorlijn lost 3:52 to the field.

The clock says 1:15 faster, but the races themselves got 5:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 19 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:15:28
    329/953
    Beat 66%
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:09:15 PB
    158/535
    Beat 71%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:21:52
    483/1047
    Beat 54%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:18:44
    564/1620
    Beat 65%
    ↑ 54 days after Utrecht 2025 3:52 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock, yet the race was 5:07 faster for everyone, so 3:52 was lost on the field.

    Compare these two →
  5. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:14:05 PB
    228/863
    Beat 74%
  6. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:19:59
    343/1337
    Beat 74%
  7. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:17:12
    300/528
    Beat 43%
  8. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:09:20
    143/529
    Beat 73%
  9. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:18:43
    243/707
    Beat 66%
  10. Paris
    9 Nov 2024
    Individual Open · Men
    1:24:01
    699/1585
    Beat 56%
    ↑ 30 days after Amsterdam 2024 4:14 worse than the field Why ↓

    3:42 slower on the clock in a race that was 0:32 faster for everyone: 4:14 lost to the field.

    Compare these two →
  11. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:20:19
    511/1539
    Beat 67%
    ↑ 306 days after Frankfurt 2023 9:17 worse than the field Why ↓

    9:17 behind the field: 4:06 slower on the clock, against 5:11 faster for everyone.

    Compare these two →
  12. Gdansk
    26 May 2024
    Individual Pro · Men
    1:40:04 PB
    95/109
    Beat 13%
  13. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:16:13 PB
    196/843
    Beat 77%
    ↑ 35 days after Amsterdam 2023 0:00 better than the field Why ↓

    Moved with the field: 0:19 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  14. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:16:32
    136/1079
    Beat 87%
  15. Malmö
    30 Sep 2023
    Individual Open · Men
    1:17:56
    46/186
    Beat 75%
  16. Rotterdam
    20 May 2023
    Relay · Mixed
    1:15:09
    5/18
    Beat 72%
  17. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:30:12
    115/147
    Beat 22%
  18. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:20:43
    150/561
    Beat 73%
    ↑ 363 days after Amsterdam 2021 12:35 better than the field Why ↓

    16:52 faster on the clock, and the race was 4:17 faster for everyone, so 12:35 of it was this athlete.

    Compare these two →
  19. Amsterdam
    24 Oct 2021
    Individual Open · Men
    1:37:35
    147/192
    Beat 23%

Personal bests, by station

4:01
Heerenveen 2025
1:50
Heerenveen 2025
2:59
Heerenveen 2025
2:54
Rotterdam 2025
4:16
Heerenveen 2025
1:27
Frankfurt 2023
3:09
Heerenveen 2025
3:30
Rotterdam 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
5:05 4:01
50m Sled Push
4:25 1:50
50m Sled Pull
6:07 2:59
80m Burpee Broad Jump
7:38 2:54
1000m Row
5:37 4:16
200m Farmers Carry
2:32 1:27
100m Sandbag Lunges
6:01 3:09
Wall Balls
5:51 3:30