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Athlete Germany

Tom Kistner

Tom Kistner has raced HYROX 15 times at 12 events since 2023, in 6 categories, most often the men's Individual Pro (5). The fastest of 4 in the men's Individual Pro is 1:09:59 at Berlin 2025, 131st of 351 men, faster than 63% of the field. In the top 10% of the field 4 times.

Best finish, by category
Individual Pro · Men
1:09:59
Berlin 2025
Doubles Pro · Men
1:02:42
Stuttgart 2025
Doubles Open · Men
1:00:22
Berlin 2026
Doubles Open · Mixed
1:07:41
Cologne 2026
Individual Open · Men
1:08:33
Cologne 2025

Progress against the field

Between Frankfurt 2023 and Hamburg 2025, Tom Kistner lost 1:33 to the field.

The clock says 2:22 faster, but the races themselves got 3:55 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2023 Hamburg 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 12 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:03:31
    106/316
    Beat 67%
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:00:22 PB
    28/699
    Beat 96%
  3. Cologne
    16 Apr 2026
    Relay · Men
    58:47
    9/47
    Beat 81%
  4. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:07:41 PB
    36/311
    Beat 88%
  5. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:00:38
    54/593
    Beat 91%
  6. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:04:11
    92/941
    Beat 90%
  7. Utrecht
    28 Nov 2025
    Individual Pro · Men
    DNF
    —
  8. Stuttgart
    31 Oct 2025
    Relay · Men
    58:36
    9/39
    Beat 77%
  9. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:02:42 PB
    81/388
    Beat 79%
  10. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:03:38
    42/240
    Beat 83%
  11. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:12:41
    71/249
    Beat 72%
    ↑ 139 days after Berlin 2025 1:41 worse than the field Why ↓

    1:41 behind the field: 2:42 slower on the clock, against 1:01 slower for everyone.

    Compare these two →
  12. Berlin
    16 May 2025
    Individual Pro · Men
    1:09:59 PB
    131/351
    Beat 63%
    ↑ 524 days after Frankfurt 2023 0:08 better than the field Why ↓

    Moved with the field: 5:04 faster on the clock, against 4:56 faster for everyone.

    Compare these two →
  13. Cologne
    10 Apr 2025
    Individual Open · Men
    1:08:33 PB
    48/494
    Beat 90%
  14. Frankfurt
    9 Dec 2023
    Individual Pro · Men
    1:15:03
    68/173
    Beat 61%
  15. Köln
    Date unknown
    Individual Pro · Men
    1:20:33
    70/105
    Beat 33%

Personal bests, by station

3:20
Hamburg 2025
1:35
Berlin 2026
2:22
Berlin 2026
2:26
Hamburg 2025
4:06
Stuttgart 2025
1:31
Cologne 2026
2:43
Berlin 2026
3:37
Berlin 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:20
50m Sled Push
3:32 1:35
50m Sled Pull
4:56 2:22
80m Burpee Broad Jump
4:24 2:26
1000m Row
4:33 4:06
200m Farmers Carry
2:13 1:31
100m Sandbag Lunges
4:43 2:43
Wall Balls
6:29 3:37