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Köln / HYROX PRO / Season 5 (2022/23)

Tom Kistner

GER M 30-34 n = 105
Finish · net time
1:20:33
+5:20 v median 1:15:13
Men
70/105
30-34
23/32
Field beaten
33%

The race, in three figures

Field beaten
26%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
36/105
Rank
Biggest loss
Wall Balls
+0:39
v median
67/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:27
    v median +0:19
    1000m SkiErg 3:55
    v median −0:08
  2. Block 02 8:26
    Running 2 4:54
    v median +0:20
    50m Sled Push 3:32
    v median +0:06
  3. Block 03 10:00
    Running 3 5:33
    v median +0:27
    50m Sled Pull 4:27
    v median −0:37
  4. Block 04 9:38
    Running 4 5:14
    v median +0:16
    80m Burpee Broad Jump 4:24
    v median +0:23
  5. Block 05 10:05
    Running 5 5:33
    v median +0:30
    1000m Row 4:32
    v median +0:10
  6. Block 06 8:07
    Running 6 5:54
    v median +0:52
    200m Farmers Carry 2:13
    v median +0:17
  7. Block 07 10:13
    Running 7 5:44
    v median +0:38
    100m Sandbag Lunges 4:29
    v median +0:04
  8. Block 08 10:36
    Running 8 4:22
    v median +0:12
    Wall Balls 6:14
    v median +0:39

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:43
0:22 0:21
B2 · 50m Sled Push
0:04
0:01 0:03
B3 · 50m Sled Pull
0:53
0:22 0:31
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
1:21
0:45 0:36
B6 · 200m Farmers Carry
1:19
0:44 0:35
B7 · 100m Sandbag Lunges
1:15
0:46 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105