The race, in three figures
The race, in words
In the Pro division at Frankfurt 2023, Tom Kistner crossed the line in 1:15:03: 68th of 173 men, faster than 61% of the field.
The sled pull was the standout, 1:20 quicker than the median and 41st of 173. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:19v median +0:23
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Block 02 7:16Running 2 4:26v median +0:09
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Block 03 9:14Running 3 4:21v median −0:16
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Block 04 8:40Running 4 4:31v median −0:10
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Block 05 9:13Running 5 4:40v median −0:09
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Block 06 6:27Running 6 4:32v median −0:12
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Block 07 8:42Running 7 4:39v median −0:11
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Block 08 11:37Running 8 5:21v median −0:22
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.