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Athlete Poland

Emilia Kornatowska

Emilia Kornatowska has raced HYROX 6 times since 2023, in 3 categories, most often the women's Individual Open (4). 1:31:34 at Köln 2023 is the fastest of 4 in the women's Individual Open, 106th of 185 women.

Best finish, by category
Individual Open · Women
1:31:34
Köln 2023
Doubles Open · Mixed
1:35:37
Washington DC 2026
Doubles Open · Women
1:59:11
Vienna 2026

Every race

6 races · 6 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:35:37 PB
    828/1230
    Beat 33%
  2. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:59:11 PB
    1140/1157
    Beat 2%
  3. Hong Kong
    26 Jul 2025
    Individual Open · Women
    2:17:37
    482/523
    Beat 8%
  4. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:41:18
    234/314
    Beat 26%
  5. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:37:05
    224/321
    Beat 30%
  6. Köln
    Date unknown
    Individual Open · Women
    1:31:34 PB
    106/185
    Beat 43%

Personal bests, by station

1000m SkiErg
4:33
Washington DC 2026
50m Sled Push
1:57
Vienna 2026
50m Sled Pull
4:22
Köln 2023
80m Burpee Broad Jump
5:42
Washington DC 2026
1000m Row
4:56
Köln 2023
200m Farmers Carry
1:57
Köln 2023
100m Sandbag Lunges
4:51
Köln 2023
Wall Balls
4:37
Maastricht 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:40
50m Sled Push
3:33 2:16
50m Sled Pull
5:30 4:22
80m Burpee Broad Jump
10:43 6:32
1000m Row
5:40 4:56
200m Farmers Carry
3:43 1:57
100m Sandbag Lunges
7:12 4:51
Wall Balls
8:03 4:37