The race, in three figures
The race, in words
Emilia Kornatowska finished 482nd of 523 women in the Open division at Hong Kong 2025, in 2:17:37.
The sled pull was where this race was made, 2:10 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:36 behind the median. A harder second half: 6:31 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races. That was 36:19 off the time at Maastricht 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 3:57v median +0:25
-
Block 02 14:00Running 2 10:27v median +4:20
-
Block 03 15:13Running 3 10:28v median +3:59
-
Block 04 21:38Running 4 10:55v median +4:22
-
Block 05 16:59Running 5 11:19v median +4:24
-
Block 06 14:31Running 6 10:48v median +4:08
-
Block 07 17:50Running 7 10:38v median +4:00
-
Block 08 19:26Running 8 11:23v median +4:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.