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Köln / HYROX / Season 5 (2022/23)

Emilia Kornatowska

POL W 30-34 n = 185
Finish · net time
1:31:34
+2:39 v median 1:28:55
Women
106/185
30-34
32/47
Field beaten
43%

The race, in three figures

Field beaten
36%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
48/185
Rank
Biggest loss
Wall Balls
+0:27
v median
117/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:13
    v median +0:01
    1000m SkiErg 4:40
    v median −0:23
  2. Block 02 8:53
    Running 2 6:28
    v median +0:29
    50m Sled Push 2:25
    v median −0:08
  3. Block 03 11:11
    Running 3 6:49
    v median +0:28
    50m Sled Pull 4:22
    v median −0:30
  4. Block 04 13:36
    Running 4 6:52
    v median +0:29
    80m Burpee Broad Jump 6:44
    v median +0:13
  5. Block 05 11:53
    Running 5 6:57
    v median +0:24
    1000m Row 4:56
    v median −0:17
  6. Block 06 9:01
    Running 6 7:04
    v median +0:38
    200m Farmers Carry 1:57
    v median −0:11
  7. Block 07 11:53
    Running 7 7:02
    v median +0:35
    100m Sandbag Lunges 4:51
    v median +0:14
  8. Block 08 10:21
    Running 8 5:37
    v median +0:26
    Wall Balls 4:44
    v median +0:27

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:09
0:03 0:06
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:50
0:04 0:46
B5 · 1000m Row
1:06
0:28 0:38
B6 · 200m Farmers Carry
1:17
0:32 0:45
B7 · 100m Sandbag Lunges
1:01
0:20 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:39 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185