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Athlete United Kingdom

Xenia Parsons

Xenia Parsons has raced HYROX 14 times since 2022, in 2 categories, most often the mixed Doubles Open (9). 1:02:36 at Berlin 2025 is the fastest of 9 in the mixed Doubles Open, 85th of 892 mixed teams and inside the top 10%. On the age-group podium 3 times.

Best finish, by category
Doubles Open · Mixed
1:02:36
Berlin 2025
Individual Open · Women
1:08:55
London Excel 2025

Progress against the field

Between Cardiff 2025 and London Excel 2025, Xenia Parsons lost 1:11 to the field.

Over the same races everyone got 2:14 quicker, so 1:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 14 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:05:11
    75/953
    Beat 92%
    ↑ 371 days after Berlin 2025, with Mark Mcfarlane 0:00 better than the field Why ↓

    2:35 slower on the clock, and the race was 2:35 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:03:21
    78/359
    Beat 78%
    ↑ 62 days after Manchester 2026, with Mark Mcfarlane 0:13 better than the field Why ↓

    1:50 faster on the clock, and the race was 1:37 faster for everyone, so 0:13 of it was this pair.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:05:11
    81/824
    Beat 90%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:08:55 PB
    23/1379
    Beat 98%
    ↑ 188 days after Cardiff 2025 1:11 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock looks better than it was: the race was 2:14 faster for everyone, which leaves this 1:11 behind the field.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:05:15
    35/344
    Beat 90%
  6. Cardiff
    30 May 2025
    Individual Open · Women
    1:09:58
    20/587
    Beat 97%
  7. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:02:36 PB
    85/892
    Beat 91%
  8. London
    3 May 2025
    Doubles Open · Mixed
    1:04:53
    78/956
    Beat 92%
  9. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:03:10
    58/638
    Beat 91%
  10. London
    26 Nov 2023
    Doubles Open · Mixed
    1:08:32
    105/909
    Beat 88%
  11. Milan
    7 Oct 2023
    Individual Open · Women
    1:15:43
    17/173
    Beat 90%
  12. Bilbao
    11 Feb 2023
    Individual Open · Women
    1:17:28
    28/113
    Beat 75%
  13. London
    19 Nov 2022
    Individual Open · Women
    1:19:17
    77/411
    Beat 81%
  14. Budapest
    Date unknown
    Doubles Open · Mixed
    1:03:18
    44/425
    Beat 90%

Personal bests, by station

4:26
London 2025
1:50
Vienna 2025
3:12
London Excel 2025
2:23
London 2023
4:30
London 2025
1:17
Vienna 2025
2:54
Vienna 2025
3:15
Milan 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:58 4:26
50m Sled Push
2:54 1:50
50m Sled Pull
6:19 3:12
80m Burpee Broad Jump
5:24 2:23
1000m Row
5:37 4:30
200m Farmers Carry
2:05 1:17
100m Sandbag Lunges
4:24 2:54
Wall Balls
4:24 3:15