The race, in three figures
The race, in words
Xenia Parsons won the 50–54 age group at London 2022 in 1:19:17, first of 17.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the burpee broad jumps: 0:54 on the median. If there was time left out there, it was on the sled pull, 1:06 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:25v median −0:41
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Block 02 6:55Running 2 4:33v median −0:47
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Block 03 11:09Running 3 4:50v median −0:47
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Block 04 9:58Running 4 4:34v median −1:05
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Block 05 10:17Running 5 4:46v median −1:02
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Block 06 6:55Running 6 4:50v median −0:56
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Block 07 8:59Running 7 4:41v median −1:00
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Block 08 9:06Running 8 5:22v median −1:10
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.