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Athlete MAS

Ryner Lai

Best finish, by category
Individual Open · Men
1:28:55
Incheon 2026

Every race

1 races · 1 events

  1. Incheon
    15 May 2026
    Individual Open · Men
    1:28:55 PB
    601/1100
    Beat 45%

Personal bests, by station

1000m SkiErg
4:38
Incheon 2026
50m Sled Push
3:11
Incheon 2026
50m Sled Pull
4:47
Incheon 2026
80m Burpee Broad Jump
4:44
Incheon 2026
1000m Row
4:56
Incheon 2026
200m Farmers Carry
2:03
Incheon 2026
100m Sandbag Lunges
4:38
Incheon 2026
Wall Balls
5:38
Incheon 2026