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Incheon / HYROX / Season 8 (2025/26)

Ryner Lai

MAS M 30-34 n = 0
Finish · net time
1:28:55
Field
601/1100
30-34
182
Field beaten
45%

The race, in three figures

Run total
46:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:02
    v best lap —
    1000m SkiErg 4:38
    v median —
  2. Block 02 8:41
    Running 2 5:30
    v best lap +0:01
    50m Sled Push 3:11
    v median —
  3. Block 03 10:54
    Running 3 6:07
    v best lap +0:38
    50m Sled Pull 4:47
    v median —
  4. Block 04 10:13
    Running 4 5:29
    v best lap +0:00
    80m Burpee Broad Jump 4:44
    v median —
  5. Block 05 10:51
    Running 5 5:55
    v best lap +0:26
    1000m Row 4:56
    v median —
  6. Block 06 7:32
    Running 6 5:29
    v best lap +0:00
    200m Farmers Carry 2:03
    v median —
  7. Block 07 10:21
    Running 7 5:43
    v best lap +0:14
    100m Sandbag Lunges 4:38
    v median —
  8. Block 08 11:56
    Running 8 6:18
    v best lap +0:49
    Wall Balls 5:38
    v median —

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
1:01
0:16 0:45
B2 · 50m Sled Push
0:41
0:19 0:22
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
0:59
0:18 0:41
B5 · 1000m Row
1:04
0:36 0:28
B6 · 200m Farmers Carry
1:28
0:47 0:41
B7 · 100m Sandbag Lunges
1:45
0:56 0:49
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Incheon
Division
HYROX
Contest
H_LR3MS4JI15F7
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field