The race, in three figures
The race, in words
1:27:48 at Seoul 2025 put Ryner Lai 400th of 702 men in the Open division.
A station race more than a running one: 64% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the sled pull: 0:40 on the median. Stronger after halfway: 3:08 better against the middle of the field than before it.
Athletes who raced both Seoul 2025 and Incheon 2025 were 6:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:57v median +0:11
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Block 02 7:41Running 2 5:36v median +0:34
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Block 03 10:31Running 3 6:05v median +0:42
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Block 04 11:06Running 4 6:14v median +0:48
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Block 05 10:43Running 5 5:52v median +0:15
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Block 06 7:53Running 6 5:52v median +0:20
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Block 07 10:27Running 7 6:02v median +0:29
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Block 08 12:26Running 8 6:58v median +0:45
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.