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Seoul / HYROX / Season 8 (2025/26)

Ryner Lai

MAS M 30-34 n = 702
Finish · net time
1:27:48
+2:50 v median 1:24:58
Men
400/702
30-34
122/222
Field beaten
43%

The race, in three figures

Field beaten
35%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
165/702
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
412/702
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:57
    v median +0:11
    1000m SkiErg 4:35
    v median +0:05
  2. Block 02 7:41
    Running 2 5:36
    v median +0:34
    50m Sled Push 2:05
    v median −0:29
  3. Block 03 10:31
    Running 3 6:05
    v median +0:42
    50m Sled Pull 4:26
    v median −0:40
  4. Block 04 11:06
    Running 4 6:14
    v median +0:48
    80m Burpee Broad Jump 4:52
    v median +0:17
  5. Block 05 10:43
    Running 5 5:52
    v median +0:15
    1000m Row 4:51
    v median +0:07
  6. Block 06 7:53
    Running 6 5:52
    v median +0:20
    200m Farmers Carry 2:01
    v median −0:14
  7. Block 07 10:27
    Running 7 6:02
    v median +0:29
    100m Sandbag Lunges 4:25
    v median −0:08
  8. Block 08 12:26
    Running 8 6:58
    v median +0:45
    Wall Balls 5:28
    v median −0:32

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:32
0:12 1:20
B4 · 80m Burpee Broad Jump
2:00
0:21 1:39
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:00
0:53 0:07
B7 · 100m Sandbag Lunges
1:31
1:18 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 675

A pace, not a person: at every mat, the middle of the 675 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 behind
Source Unofficial
Event
Seoul
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702