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Athlete Canada

Shannon Soares

Shannon Soares has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Pro (3). 1:22:45 at Vancouver 2025 is the fastest of 3 in the women's Individual Pro, 47th of 84 women. On the clock, that is 13:31 faster than the first of them, at Toronto 2025.

Best finish, by category
Individual Pro · Women
1:22:45
Vancouver 2025
Individual Open · Women
1:17:11
Ottawa 2026

Every race

4 races · 4 events

  1. Toronto
    1 Oct 2026
    Individual Pro · Women
    1:25:20
    90/231
    Beat 61%
  2. Ottawa
    14 May 2026
    Individual Open · Women
    1:17:11 PB
    35/426
    Beat 92%
  3. Vancouver
    20 Dec 2025
    Individual Pro · Women
    1:22:45 PB
    47/84
    Beat 44%
  4. Toronto
    3 Oct 2025
    Individual Pro · Women
    1:36:16
    56/91
    Beat 39%

Personal bests, by station

1000m SkiErg
4:59
Ottawa 2026
50m Sled Push
1:51
Ottawa 2026
50m Sled Pull
5:03
Ottawa 2026
80m Burpee Broad Jump
4:38
Ottawa 2026
1000m Row
4:59
Ottawa 2026
200m Farmers Carry
2:00
Ottawa 2026
100m Sandbag Lunges
3:42
Ottawa 2026
Wall Balls
5:01
Ottawa 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:13 4:59
50m Sled Push
5:22 3:09
50m Sled Pull
7:21 5:16
80m Burpee Broad Jump
5:40 5:00
1000m Row
5:19 5:00
200m Farmers Carry
2:25 2:09
100m Sandbag Lunges
5:25 4:57
Wall Balls
6:33 6:04