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Canada / Toronto 2026 / Individual Pro · Women / Season 9 (2026/27)

Shannon Soares

CAN W 45-49 n = 231
Finish · net time
1:25:20
−6:12 v median 1:31:32
Women
90/231
45-49
10/22
Field beaten
61%

The race, in three figures

Field beaten
51%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:54
v median
83/231
Rank
Biggest loss
1000m Row
−0:06
v median
94/231
Rank

The race, in words

Shannon Soares finished 90th of 231 women in the Pro division at Toronto 2026, in 1:25:20, faster than 61% of the field.

The wall balls were where this race was made, 0:54 ahead of the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.

2:35 slower than at Vancouver 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:06
    v median −0:08
    v median −0:07
  2. Block 02 8:26
    Running 2 4:44
    v median −0:17
    v median −0:36
  3. Block 03 10:24
    Running 3 5:08
    v median −0:15
    v median −0:19
  4. Block 04 10:24
    Running 4 5:07
    v median −0:14
    v median −0:11
  5. Block 05 10:14
    Running 5 5:14
    v median −0:14
    1000m Row 5:00
    v median −0:06
  6. Block 06 7:19
    Running 6 5:10
    v median −0:15
    v median −0:26
  7. Block 07 12:08
    Running 7 6:56
    v median +1:30
    v median −0:28
  8. Block 08 11:56
    Running 8 5:52
    v median +1:13
    Wall Balls 6:04
    v median −0:54

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:48
0:17 0:31
B2 · 50m Sled Push
0:37
0:17 0:20
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:23
0:05 0:18
B6 · 200m Farmers Carry
1:05
0:38 0:27
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 223

A pace, not a person: at every mat, the middle of the 223 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 ahead

Elsewhere

Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Women · n = 231