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Athlete Netherlands

Ruurd van der Berg

Since 2024, Ruurd van der Berg has raced HYROX 5 times, every one in the men's Individual Pro. 1:12:03 at Heerenveen 2026 is the fastest of 5, 138th of 454 men and ahead of 70% of the field. That is 5:17 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Pro · Men
1:12:03
Heerenveen 2026

Progress against the field

Ruurd van der Berg has dropped 7:06 behind the field from Amsterdam 2024 to Heerenveen 2026.

Over the same races everyone got 12:23 quicker, so 5:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Heerenveen 2026

257 days between Heerenveen 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 12:13 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:12:03 PB
    138/454
    Beat 70%
    ↑ 49 days after Mechelen 2026 0:02 worse than the field Why ↓

    0:14 faster on the clock, and the race was 0:16 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:12:17
    194/457
    Beat 58%
    ↑ 64 days after Amsterdam 2026 6:24 better than the field Why ↓

    8:43 faster on the clock, and the race was 2:19 faster for everyone, so 6:24 of it was this athlete.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:21:00
    67/107
    Beat 37%
    ↑ 257 days after Heerenveen 2025 12:13 worse than the field Why ↓

    12:13 behind the field: 7:01 slower on the clock, against 5:12 faster for everyone.

    Compare these two →
  4. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:13:59
    47/216
    Beat 78%
    ↑ 211 days after Amsterdam 2024 1:15 worse than the field Faster on the clock, behind the field Why ↓

    3:21 faster on the clock, yet the race was 4:36 faster for everyone, so 1:15 was lost on the field.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:17:20
    50/177
    Beat 72%

Personal bests, by station

4:11
Heerenveen 2026
3:06
Heerenveen 2025
4:30
Amsterdam 2024
4:01
Heerenveen 2025
4:26
Amsterdam 2024
1:41
Amsterdam 2024
4:35
Mechelen 2026
5:26
Heerenveen 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:31 4:11
50m Sled Push
3:52 3:06
50m Sled Pull
6:04 4:30
80m Burpee Broad Jump
5:12 4:01
1000m Row
4:46 4:26
200m Farmers Carry
1:49 1:41
100m Sandbag Lunges
5:07 4:35
Wall Balls
8:33 5:26