Skip to content
Sign in Sign up
Heerenveen / HYROX PRO / Season 8 (2025/26)

Ruurd van der Berg

NED M 45-49 n = 453
Finish · net time
1:12:03
−6:47 v median 1:18:50
Men
138/453
45-49
6/25
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:41
v median
175/453
Rank
Biggest loss
50m Sled Pull
+0:11
v median
261/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:57
    v median −0:04
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 7:18
    Running 2 3:53
    v median −0:17
    50m Sled Push 3:25
    v median −0:04
  3. Block 03 9:17
    Running 3 4:04
    v median −0:21
    50m Sled Pull 5:13
    v median +0:11
  4. Block 04 8:16
    Running 4 3:59
    v median −0:27
    80m Burpee Broad Jump 4:17
    v median −0:11
  5. Block 05 8:33
    Running 5 4:03
    v median −0:31
    1000m Row 4:30
    v median −0:01
  6. Block 06 5:46
    Running 6 4:05
    v median −0:19
    200m Farmers Carry 1:41
    v median −0:23
  7. Block 07 8:42
    Running 7 4:05
    v median −0:24
    100m Sandbag Lunges 4:37
    v median −0:02
  8. Block 08 10:31
    Running 8 4:15
    v median −0:46
    Wall Balls 6:16
    v median −0:41

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453