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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Ruurd van der Berg

NED M 45-49 n = 107
Finish · net time
1:21:00
+2:48 v median 1:18:12
Course −1:38 v season average ±0:15 · 319 athletes
Men
67/107
45-49
8/9
Field beaten
37%

The race, in three figures

Field beaten
36%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
45/107
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
75/107
Rank

The race, in words

Ruurd van der Berg finished 67th of 107 men in the Pro division at Amsterdam 2026, in 1:21:00.

The burpee broad jumps cost the most time: 0:46 slower than the median. Stronger after halfway: 2:22 better against the middle of the field than before it.

The field ran 5:12 faster at Amsterdam 2026 than at Heerenveen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:45
    v median +0:20
    1000m SkiErg 4:29
    v median +0:20
  2. Block 02 9:38
    Running 2 5:52
    v median +1:40
    50m Sled Push 3:46
    v median +0:12
  3. Block 03 10:17
    Running 3 4:13
    v median −0:17
    50m Sled Pull 6:04
    v median +0:34
  4. Block 04 9:41
    Running 4 4:29
    v median −0:04
    80m Burpee Broad Jump 5:12
    v median +0:46
  5. Block 05 11:18
    Running 5 6:32
    v median +1:54
    1000m Row 4:46
    v median +0:19
  6. Block 06 6:03
    Running 6 4:17
    v median −0:18
    200m Farmers Carry 1:46
    v median −0:11
  7. Block 07 9:29
    Running 7 4:22
    v median −0:15
    100m Sandbag Lunges 5:07
    v median −0:01
  8. Block 08 11:21
    Running 8 4:44
    v median −0:24
    Wall Balls 6:37
    v median +0:00

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:18
0:02 0:16
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:45
0:34 0:11
B6 · 200m Farmers Carry
1:16
0:56 0:20
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 107

A pace, not a person: at every mat, the middle of the 107 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 6
Other races by Ruurd van der Berg
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1237
Measured against
Men · n = 107