Nienke Van Dijk & Sylke Jansen & Niels Te Braak & Chris Hietkamp — Rotterdam

The race, in three figures

Field beaten

95%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−1:49

v median

4/86

Rank

Biggest loss

Wall Balls

+2:04

v median

68/86

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 3:53

16/86
v median −0:48

1000m SkiErg 4:16

10/86
v median −0:58
Block 02 5:07

Running 2 3:27

5/86
v median −1:01

50m Sled Push 1:40

5/86
v median −0:50
Block 03 6:37

Running 3 3:33

4/86
v median −1:10

50m Sled Pull 3:04

20/86
v median −0:36
Block 04 7:03

Running 4 3:45

8/86
v median −0:54

80m Burpee Broad Jump 3:18

15/86
v median −1:38
Block 05 8:00

Running 5 3:40

8/86
v median −1:13

1000m Row 4:20

19/86
v median −0:26
Block 06 5:31

Running 6 3:47

8/86
v median −1:03

200m Farmers Carry 1:44

33/86
v median −0:12
Block 07 6:12

Running 7 3:43

6/86
v median −1:01

100m Sandbag Lunges 2:29

4/86
v median −1:49
Block 08 11:53

Running 8 4:18

6/86
v median −1:09

Wall Balls 7:35

68/86
v median +2:04

Where the race went

Run total: 30:03
Stations: 28:26
Roxzone: 4:24
Best run lap: 3:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:09

0:01 0:08

B2 · 50m Sled Push

0:45

0:04 0:41

B3 · 50m Sled Pull

0:37

0:12 0:25

B4 · 80m Burpee Broad Jump

0:40

0:05 0:35

B5 · 1000m Row

0:29

0:20 0:09

B6 · 200m Farmers Carry

0:51

0:39 0:12

B7 · 100m Sandbag Lunges

0:52

0:38 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 86

A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:04 ahead

Source Official

Event

Rotterdam

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI150B

Measured against

Mixed · n = 86