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Athlete Netherlands

Marijn Verspaandonk

Since 2025, Marijn Verspaandonk has raced HYROX 3 times, every one in the men's Individual Open. 1:03:06 at Heerenveen 2026 is the fastest of 3, 3rd of 58 in the 30–34 age group. On the clock, that is 7:37 faster than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Men
1:03:06
Heerenveen 2026

Progress against the field

Marijn Verspaandonk has dropped 0:24 behind the field from Heerenveen 2025 to Heerenveen 2026.

The clock says 7:37 faster, but the races themselves got 8:01 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:03:06 PB
    9/315
    Beat 97%
    ↑ 153 days after Frankfurt 2025 0:24 worse than the field Faster on the clock, behind the field Why ↓

    5:44 faster on the clock looks better than it was: the race was 6:08 faster for everyone, which leaves this 0:24 behind the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:08:50
    115/1883
    Beat 94%
    ↑ 217 days after Heerenveen 2025 0:00 better than the field Why ↓

    1:53 faster on the clock, and the race was 1:53 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Individual Open · Men
    1:10:43
    136/1217
    Beat 89%

Personal bests, by station

3:57
Heerenveen 2026
2:34
Heerenveen 2026
2:53
Heerenveen 2026
3:57
Heerenveen 2026
4:03
Heerenveen 2026
1:59
Heerenveen 2026
3:24
Heerenveen 2026
4:32
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:02 3:57
50m Sled Push
3:42 2:34
50m Sled Pull
3:23 2:53
80m Burpee Broad Jump
4:51 3:57
1000m Row
4:17 4:03
200m Farmers Carry
2:21 1:59
100m Sandbag Lunges
4:12 3:24
Wall Balls
4:53 4:32