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Heerenveen / HYROX / Season 7 (2024/25)

Marijn Verspaandonk

NED M 30-34 n = 1217
Finish · net time
1:10:43
−14:30 v median 1:25:13
Men
136/1217
30-34
35/247
Field beaten
89%

The race, in three figures

Field beaten
89%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:29
v median
194/1217
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
821/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:47
    v median −0:44
    1000m SkiErg 4:01
    v median −0:24
  2. Block 02 6:31
    Running 2 3:53
    v median −0:46
    50m Sled Push 2:38
    v median −0:07
  3. Block 03 7:26
    Running 3 4:03
    v median −0:55
    50m Sled Pull 3:23
    v median −1:22
  4. Block 04 9:01
    Running 4 4:10
    v median −0:50
    80m Burpee Broad Jump 4:51
    v median −0:51
  5. Block 05 8:32
    Running 5 4:15
    v median −0:56
    1000m Row 4:17
    v median −0:31
  6. Block 06 6:41
    Running 6 4:20
    v median −0:41
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 8:32
    Running 7 4:20
    v median −0:43
    100m Sandbag Lunges 4:12
    v median −0:57
  8. Block 08 9:52
    Running 8 4:59
    v median −0:47
    Wall Balls 4:53
    v median −1:29

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:50
0:30 0:20
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217