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Athlete NED

Herman Shao

Best finish, by category
Individual Open · Men
1:22:53
Heerenveen 2026

Every race

1 races · 1 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:22:53 PB
    442/966
    Beat 54%

Personal bests, by station

1000m SkiErg
4:10
Heerenveen 2026
50m Sled Push
2:34
Heerenveen 2026
50m Sled Pull
3:51
Heerenveen 2026
80m Burpee Broad Jump
4:04
Heerenveen 2026
1000m Row
4:35
Heerenveen 2026
200m Farmers Carry
2:09
Heerenveen 2026
100m Sandbag Lunges
4:15
Heerenveen 2026
Wall Balls
6:05
Heerenveen 2026