The race, in three figures
The race, in words
In the Open division at Utrecht 2025, Herman Shao crossed the line in 1:25:53: 562nd of 1,337 men, faster than 58% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 54% on the runs. The wall balls were the standout, 1:34 quicker than the median and 278th of 1,337. The roxzone cost time: 8:13, behind 86% of the field.
Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races. 4:06 faster than at Rotterdam 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:13v median −0:35
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Block 02 8:45Running 2 5:14v median +0:00
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Block 03 10:50Running 3 5:51v median +0:10
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Block 04 10:38Running 4 5:42v median +0:02
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Block 05 10:43Running 5 6:05v median +0:14
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Block 06 7:51Running 6 5:51v median +0:08
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Block 07 10:15Running 7 5:57v median +0:18
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Block 08 10:14Running 8 4:31v median −0:22
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.