Skip to content
Athlete Netherlands

Willem van Alphen

Willem van Alphen has raced HYROX 7 times since 2023, in 2 categories, most often the men's Individual Open (6). 1:24:18 at Geneva 2025 is the fastest of 6 in the men's Individual Open, 737th of 1,386 men. On the clock, that is 15:15 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:24:18
Geneva 2025
Doubles Open · Men
1:10:43
Heerenveen 2026

Progress against the field

Willem van Alphen has gained 0:49 on the field from Rotterdam 2024 to Amsterdam 2024.

The clock says 7:36 faster, but the races themselves got 6:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:10:43 PB
    184/535
    Beat 66%
  2. Geneva
    11 Oct 2025
    Individual Open · Men
    1:24:18 PB
    737/1386
    Beat 47%
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:32:04
    1018/1539
    Beat 34%
    ↑ 187 days after Rotterdam 2024 0:49 better than the field Why ↓

    7:36 faster on the clock, and the race was 6:47 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:39:40
    1001/1380
    Beat 28%
  5. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:28:25
    424/774
    Beat 45%
    ↑ 56 days after Maastricht 2024 6:08 better than the field Why ↓

    8:26 faster on the clock, and the race was 2:18 faster for everyone, so 6:08 of it was this athlete.

    Compare these two →
  6. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:36:51
    588/781
    Beat 25%
    ↑ 77 days after Amsterdam 2023 2:19 worse than the field Faster on the clock, behind the field Why ↓

    2:42 faster on the clock, yet the race was 5:01 faster for everyone, so 2:19 was lost on the field.

    Compare these two →
  7. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:39:33
    811/1079
    Beat 25%

Personal bests, by station

4:01
Amsterdam 2023
2:05
Maastricht 2024
3:29
Heerenveen 2026
4:01
Heerenveen 2026
4:32
Heerenveen 2026
1:43
Karlsruhe 2024
3:26
Heerenveen 2026
4:11
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:01
50m Sled Push
3:46 2:05
50m Sled Pull
6:03 3:53
80m Burpee Broad Jump
7:58 5:33
1000m Row
4:57 4:33
200m Farmers Carry
2:19 1:43
100m Sandbag Lunges
6:34 4:34
Wall Balls
7:26 6:16