Skip to content
Sign in Sign up
Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Willem van Alphen

NED M 30-34 n = 1079
Finish · net time
1:39:33
+10:06 v median 1:29:27
Men
811/1079
30-34
203/253
Field beaten
25%

The race, in three figures

Field beaten
27%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
76/1079
Rank
Biggest loss
Wall Balls
+1:04
v median
816/1079
Rank

The race, in words

Willem van Alphen finished 811th of 1,079 men in the Open division at Amsterdam 2023, in 1:39:33.

The wall balls cost the most time: 1:04 slower than the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first. The roxzone cost time: 10:55, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:29
    v median −0:12
    1000m SkiErg 4:01
    v median −0:24
  2. Block 02 9:30
    Running 2 5:44
    v median +0:17
    50m Sled Push 3:46
    v median +0:34
  3. Block 03 12:45
    Running 3 6:42
    v median +0:46
    50m Sled Pull 6:03
    v median +0:54
  4. Block 04 12:08
    Running 4 6:30
    v median +0:39
    80m Burpee Broad Jump 5:38
    v median +0:15
  5. Block 05 11:10
    Running 5 6:37
    v median +0:37
    1000m Row 4:33
    v median −0:13
  6. Block 06 8:39
    Running 6 6:20
    v median +0:30
    200m Farmers Carry 2:19
    v median +0:14
  7. Block 07 11:12
    Running 7 6:38
    v median +0:49
    100m Sandbag Lunges 4:34
    v median −0:13
  8. Block 08 15:50
    Running 8 8:47
    v median +1:48
    Wall Balls 7:03
    v median +1:04

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:41
0:13 1:28
B3 · 50m Sled Pull
1:08
0:21 0:47
B4 · 80m Burpee Broad Jump
1:22
0:28 0:54
B5 · 1000m Row
1:33
0:44 0:49
B6 · 200m Farmers Carry
1:48
1:06 0:42
B7 · 100m Sandbag Lunges
2:11
1:22 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:23 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 17
Other races by Willem van Alphen
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079