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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Willem van Alphen

NED M 30-34 n = 1380
Finish · net time
1:39:40
+8:26 v median 1:31:14
Men
1001/1380
30-34
234/320
Field beaten
28%

The race, in three figures

Field beaten
41%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
501/1380
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
1075/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:59
    v median −0:24
    1000m SkiErg 4:20
    v median −0:16
  2. Block 02 8:24
    Running 2 5:05
    v median −0:04
    50m Sled Push 3:19
    v median +0:16
  3. Block 03 10:21
    Running 3 5:37
    v median −0:04
    50m Sled Pull 4:44
    v median −0:24
  4. Block 04 12:55
    Running 4 5:45
    v median +0:05
    80m Burpee Broad Jump 7:10
    v median +1:27
  5. Block 05 11:09
    Running 5 6:12
    v median +0:18
    1000m Row 4:57
    v median +0:03
  6. Block 06 7:54
    Running 6 5:59
    v median +0:19
    200m Farmers Carry 1:55
    v median −0:21
  7. Block 07 12:40
    Running 7 6:06
    v median +0:26
    100m Sandbag Lunges 6:34
    v median +1:20
  8. Block 08 15:17
    Running 8 7:51
    v median +1:34
    Wall Balls 7:26
    v median +1:12

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:14
0:30 0:44
B3 · 50m Sled Pull
2:01
0:43 1:18
B4 · 80m Burpee Broad Jump
2:12
1:11 1:01
B5 · 1000m Row
1:15
0:06 1:09
B6 · 200m Farmers Carry
2:17
0:43 1:34
B7 · 100m Sandbag Lunges
2:44
0:52 1:52
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:29 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380