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Germany / Karlsruhe 2024 / Individual Open · Men / Season 6 (2023/24)

Willem van Alphen

NED M 30-34 n = 774
Finish · net time
1:28:25
+1:49 v median 1:26:36
Men
424/774
30-34
121/202
Field beaten
45%

The race, in three figures

Field beaten
53%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
135/774
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
545/774
Rank

The race, in words

1:28:25 at Karlsruhe 2024 put Willem van Alphen 424th of 774 men in the Open division.

The burpee broad jumps cost the most time: 0:54 slower than the median.

The field ran 2:18 faster at Karlsruhe 2024 than at Maastricht 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:38
    v median +0:03
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 8:25
    Running 2 5:06
    v median −0:01
    50m Sled Push 3:19
    v median +0:14
  3. Block 03 10:45
    Running 3 5:27
    v median −0:08
    50m Sled Pull 5:18
    v median +0:31
  4. Block 04 11:20
    Running 4 5:15
    v median −0:20
    80m Burpee Broad Jump 6:05
    v median +0:54
  5. Block 05 10:31
    Running 5 5:51
    v median −0:01
    1000m Row 4:40
    v median −0:10
  6. Block 06 7:08
    Running 6 5:25
    v median −0:10
    200m Farmers Carry 1:43
    v median −0:22
  7. Block 07 10:43
    Running 7 5:43
    v median +0:08
    100m Sandbag Lunges 5:00
    v median +0:09
  8. Block 08 13:56
    Running 8 6:39
    v median +0:35
    Wall Balls 7:17
    v median +0:48

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
1:05
0:15 0:50
B3 · 50m Sled Pull
1:13
0:27 0:46
B4 · 80m Burpee Broad Jump
1:01
0:37 0:24
B5 · 1000m Row
1:06
0:05 1:01
B6 · 200m Farmers Carry
1:26
1:06 0:20
B7 · 100m Sandbag Lunges
1:18
0:57 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 754

A pace, not a person: at every mat, the middle of the 754 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:53 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2024

See this race on page 9
Other races by Willem van Alphen
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Men · n = 774