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Athlete United Kingdom

Lydia Powell

Since 2025, Lydia Powell has raced HYROX 8 times at 7 events across 4 categories, the mixed Relay and the women's Individual Pro 3 times each. The fastest of 3 in the women's Individual Pro is 1:14:23 at Barcelona 2026, 38th of 173 women, faster than 78% of the field. That is 14:50 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Pro · Women
1:14:23
Barcelona 2026
Doubles Pro · Women
1:04:18
Valencia 2026
Doubles Open · Women
1:06:36
Birmingham 2025

Every race

8 races · 7 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Women
    1:04:18 PB
    9/128
    Beat 93%
  2. Valencia
    17 Oct 2026
    Relay · Mixed
    59:57
    3/42
    Beat 93%
  3. Rome
    23 Sep 2026
    Relay · Mixed
    55:09
    1/57
    Beat 98%
  4. Barcelona
    14 May 2026
    Individual Pro · Women
    1:14:23 PB
    38/173
    Beat 78%
  5. Cardiff
    29 Apr 2026
    Relay · Mixed
    54:20
    4/73
    Beat 95%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:06:36 PB
    21/904
    Beat 98%
  7. Rome
    26 Sep 2025
    Individual Pro · Women
    1:24:40
    34/67
    Beat 49%
  8. London
    3 May 2025
    Individual Pro · Women
    1:29:13
    74/113
    Beat 35%

Personal bests, by station

4:10
Valencia 2026
1:46
Birmingham 2025
3:25
Valencia 2026
2:37
Valencia 2026
4:25
Valencia 2026
1:17
Birmingham 2025
3:01
Birmingham 2025
3:43
Valencia 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:51 4:37
50m Sled Push
4:05 3:02
50m Sled Pull
5:25 4:52
80m Burpee Broad Jump
5:34 4:25
1000m Row
5:01 4:57
200m Farmers Carry
3:25 2:21
100m Sandbag Lunges
5:41 4:38
Wall Balls
7:27 5:13