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Athlete France

Theodore Golan

Theodore Golan has raced HYROX 8 times since 2025, in 3 categories, most often the men's Individual Open (6). 1:01:02 at Paris GP 2026 is the fastest of 6 in the men's Individual Open, 3rd of 140 in the 25–29 age group. On the age-group podium twice.

Best finish, by category
Individual Open · Men
1:01:02
Paris GP 2026
Individual Pro · Men
1:06:40
Bordeaux 2026
Doubles Open · Men
1:01:25
Gent 2025

Progress against the field

Between Toulouse 2026 and Barcelona 2026, Theodore Golan lost 2:54 to the field.

The clock says 0:52 slower, but the races themselves got 2:02 quicker for everyone.

Time ahead of the field Up is better
Toulouse 2026 Barcelona 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Bordeaux
    30 Sep 2026
    Individual Pro · Men
    1:06:40 PB
    99/512
    Beat 81%
  2. Barcelona
    14 May 2026
    Individual Open · Men
    1:02:00
    28/1158
    Beat 98%
    ↑ 21 days after Paris GP 2026 1:34 worse than the field Why ↓

    0:58 slower on the clock in a race that was 0:36 faster for everyone: 1:34 lost to the field.

    Compare these two →
  3. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:01:02 PB
    8/672
    Beat 99%
    ↑ 35 days after Toulouse 2026 1:20 worse than the field Faster on the clock, behind the field Why ↓

    0:06 faster on the clock looks better than it was: the race was 1:26 faster for everyone, which leaves this 1:20 behind the field.

    Compare these two →
  4. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:01:08
    8/643
    Beat 99%
  5. Manchester
    21 Jan 2026
    Individual Open · Men
    1:09:31
    62/551
    Beat 89%
  6. Gent
    12 Dec 2025
    Doubles Open · Men
    1:01:25 PB
    77/1164
    Beat 93%
  7. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:11:21
    219/1442
    Beat 85%
  8. Nice
    Date unknown
    Individual Open · Men
    1:06:00
    36/547
    Beat 93%

Personal bests, by station

3:56
Gent 2025
1:22
Gent 2025
2:56
Gent 2025
2:46
Gent 2025
4:11
Paris GP 2026
1:21
Gent 2025
2:35
Gent 2025
3:14
Toulouse 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:59
50m Sled Push
2:26 2:01
50m Sled Pull
3:50 2:56
80m Burpee Broad Jump
4:41 2:58
1000m Row
4:39 4:11
200m Farmers Carry
1:48 1:34
100m Sandbag Lunges
4:16 3:01
Wall Balls
4:41 3:14