The race, in three figures
The race, in words
Theodore Golan finished in the top 10% of the field at Nice 2026, in 1:06:00 for 36th of 547 men in the Open division.
The wall balls were the standout, 2:43 quicker than the median and 11th of 547. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Quick through the roxzone: 4:38, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:21v median −0:24
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Block 02 6:20Running 2 4:05v median −0:34
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Block 03 7:58Running 3 4:14v median −0:43
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Block 04 7:59Running 4 4:14v median −0:44
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Block 05 8:33Running 5 4:16v median −0:52
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Block 06 5:50Running 6 4:10v median −0:49
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Block 07 7:45Running 7 4:09v median −0:50
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Block 08 8:24Running 8 4:19v median −0:54
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men who finished.